Hitchin Chiropractic Clinic will be closed for the festive period from Wednesday, 24 December 2025, and will reopen as usual on Friday, 2 January 2026. During this period, all routine appointments and in-clinic administrative services will be temporarily paused, allowing our dedicated team the opportunity to spend valuable time with their families, rest, and return […]
Back pain – 5 sneaky causes! In fact, 1 in 6 people in England are coping with some form of back pain. Arthritis Research UK estimates that 9 million people in England live with back pain. Sixty-one per cent, or approximately 5.5 million people suffer from a severe case. The report also stated that low […]
Buttock and leg pain – we can probably help! What are Sacroiliac joints? These joints sit where the lower spine and pelvis meet. Sacroiliac Joint Syndrome can cause pain and stiffness in the low back, buttock, and leg. The pain might radiate into one or both legs. Climbing stairs, sitting, or standing for prolonged periods […]
Backstroke – the benefits for back pain Being in the water frees you from the constraints gravity usually imposes on our bodies. Maintaining an active lifestyle when you have back pain is important when it comes to relieving daily aches and pains, and swimming has many benefits. Swimming can provide a light cardiovascular exercise coupled […]
Is pregnancy a pain in the back? Back pain in pregnancy is a very common complaint, and for many women aches and pains in the lower back are all part of the experience! A staggering 50% of pregnant women will experience back pain at some point during their pregnancy. However, we must not lose sight […]
